Power
Golf Fitness
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Improve Your Golf Game with a Personalized Golf Fitness Program!
Strength + Flexibility = A More Explosive Game
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| The Power Golf Conditioning program builds
strength while simultaneously increasing stability, flexibility, balance
and core control. All of the elements essential to improve your game.
See why top golfers are choosing to condition with Pilates and are
improving their game! |
What is Power Golf Conditioning?
Power Golf Conditioning begins with a personalized golf assessment
to find your imbalances and balances, strength and weaknesses, flexibility
and inflexibilities. From there, we design a program that addresses
our clients specific needs and brings balance back to their body.
Power Golf training begins at the core of your energy source and works
its way out to the end of the extremities where potential energy is
released.
The Science of the Swing
Pilates Power Golf Conditioning combines the best of Pilates Method
with athletic training drills and exercises to make sure your body
is in optimum condition each time you swing the club.
Emphasizing on core strength, abdominal muscles, back and buttocks, you will
build strength and muscle endurance from the inside out. |
Power Golf Conditioning Private Sessions
For those of you who are serious about taking your game to the next
level, or just want to enhance your fitness - Power Golf Conditioning
Private Sessions can help you achieve your goals.
Click here to learn more about our upcoming Power
Golf Conditioning Clinics.
Power
Golf Conditioning |
| 1 Hour Power
Golf Session
One Session $65
Six Sessions $330
Twelve Sessions $600
Twenty Four Sessions $960
(Body Assessment FREE w/any package) |
Contact Us!
Power Zone Pilates is currently scheduling assessments as golf season
heats up. We have several packages to meet your needs. Get ready for
the golf season now and make next season YOUR best season ever!
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