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Power Golf Fitness

Improve Your Golf Game with a Personalized Golf Fitness Program!
Strength + Flexibility = A More Explosive Game

The Power Golf Conditioning program builds strength while simultaneously increasing stability, flexibility, balance and core control. All of the elements essential to improve your game. See why top golfers are choosing to condition with Pilates and are improving their game!
What is Power Golf Conditioning?
Power Golf Conditioning begins with a personalized golf assessment to find your imbalances and balances, strength and weaknesses, flexibility and inflexibilities. From there, we design a program that addresses our clients specific needs and brings balance back to their body. Power Golf training begins at the core of your energy source and works its way out to the end of the extremities where potential energy is released.

The Science of the Swing
Pilates Power Golf Conditioning combines the best of Pilates Method with athletic training drills and exercises to make sure your body is in optimum condition each time you swing the club.

Emphasizing on core strength, abdominal muscles, back and buttocks, you will build strength and muscle endurance from the inside out.
Power Golf Conditioning Private Sessions
For those of you who are serious about taking your game to the next level, or just want to enhance your fitness - Power Golf Conditioning Private Sessions can help you achieve your goals.

Click here to learn more about our upcoming Power Golf Conditioning Clinics.

Power Golf Conditioning

1 Hour Power Golf Session

One Session       $65
Six  Sessions     $330
Twelve Sessions  $600
Twenty Four Sessions $960
(Body Assessment FREE w/any package)

Contact Us!
Power Zone Pilates is currently scheduling assessments as golf season heats up. We have several packages to meet your needs. Get ready for the golf season now and make next season YOUR best season ever!